FORT WORTH AGING EYES - EYE CARE TIPS

Fort worth aging eyes here will give you a great precautions and avoid the restrictions that your eyes do not see old age:

1) Avoid drinking water two hours before bedtime. This is because drinking water before bed will cause a lot of skin on the bottom of the black eye and swollen.

2) Make sure you clean the makeup on the eyes before bed. If makeup is not removed totally, the rest will be left behind on points. You have to remember the skin under the eyes is very delicate and sensitive. If not treated properly it can turn dark or filled with soft spots.

3) Avoid the eyes wearing contact lenses for more than 12 hours because it was tiring eyes.

4) Taking into account the type of diet also benefits the eyes. Occasionally it's good nutritious foods such as carrots in your diet.

5) Once you why not indulge yourself with a treatment at home like putting cucumber on the eyes or see the green environment for a refreshing and relaxing the eyes.

6) Do not use facial moisturizer on the eye. The oil content in the face of relatively high moisture and it can result in 'oil seed' around the eye zone. It is always best to use eye gel to treat skin soft and sensitive eyes. For best results use the eye gel contains cucumber extract 'witch hazel' and pro-vitamin B5.

Fort Worth Aging Eyes 2

Short eyelashes that can be formed to look thick when imposing collection of false eyelashes appropriate.
MANY colors and designs false eyelashes.

Imagine, the original eyelashes short and not attractive, can turn into heavy and long after a 'contact' false eyelashes.
Today, the Malaysian woman is able to cast a smile and feel proud to not be ordered or outside the country to get false eyelashes.
After the United States, Europe and Asian countries, Malaysia is also to trace modernity imposes eyelashes makeup techniques.
Women are now easily obtain various kinds of false eyelashes available in stores and beauty boutiques.
Now there is some beauty center offers eyelash extension services, but women still prefer to impose a complete and false eyelashes.
The appearance of false eyelashes is a reform and modernization in the field of makeup. Women do not have to feel afraid or ashamed if have short eyelashes. This is because, the problem can be overcome by establishing in the blink of an eye with fake eyelashes.

MANY colors and designs false eyelashes.


Although sales of eyelashes have started to meet the local market in early 2000 but it still failed to gain the interest of women. For them, the use of false eyelashes is only appropriate when filmed weddings or just specific to the celebrity.
In the market now, women have the freedom to have a lash of various concepts and designs. Among them are the eyelashes are the details of small beads, decorated with stars, like the petals of a butterfly or interspersed with sheets of chicken feathers.
False eyelashes funky and glamorous concept, according filmed during a birthday party, cocktail or dinner with the theme of fun and Chic.
False eyelashes more prominent and interesting, if using a light-colored eye shadow and bright. Avoid using a dark color eyeshadow and bright as it would impair the eye makeup.
Women who want to look elegant and beautiful for the office, you can impose a similar false eyelashes with natural eyelashes. You may be caring heavy false eyelashes, black.
To get the best false eyelashes, make sure you clamp natural eyelashes first. Then paint with black mascara. Sure, natural eyelashes together and curl up with.

After that, put the false eyelash glue and wait until half-dry, before putting the eyelashes. If you attach false eyelashes in wet conditions, false eyelashes off easily and will not stick properly, "he said, told glue eyelashes also play an important role.
Do not buy gum-quality and inexpensive. It can make some points have allergies such as itching and redness.
Commenting on the phenomenon of women who like to get eyelash extension services, they need to be careful and make sure to visit the professional beauty center.
There is no doubt, eyelash extension services, produce beautiful eyelashes, but at the same time, it will be 'painful' in the future to come.
It is evident when one of my contacts have it himself. After connecting engage eyelashes, he had an allergy at some point, difficult to close because of discomfort with the emergence of new eyelashes, "he said, suggest that women choose quality false eyelashes, false eyelashes, among Uemura shu design.
This is because false eyelashes brand created and made by experts who have high skills in manufacturing processes.
Around the year 2007, Shu Uemura Tokyo Lash Bars were introduced, a female beauty counter located in the heart of Mid Valley shopping mall. It aims to provide opportunities for women to get makeup and false eyelashes styling options.

Modern counter, Chic and informal is best visited by customers who want to see beautiful women in the eye makeup.

Anti-Aging Skin Care – How To Keep Your Skin Youthful And Glowing

By:

The worst-kept secret is out: men and women equally care about their looks. Not so many are openly talking about it, but both sexes seem pretty much pre-occupied about how to hold back the advancing years. Although most people relish the thought of getting wiser with age, an even bigger number of them wishes that none of it would show in their faces.


Happily for everyone, the accent of facial skin care today brushes something about anti-aging. The uninitiated may ask: What is anti-aging facial skin care? It is a series of steps that one employs to maintain for a longer time a youthful and fresh look. Anti-aging skin care is essentially about protecting the skin from effects of the aging process and increasing resistance to disease.


Aging is, of course, a natural and inevitable process. We can only sort of delay it, but never stop it altogether. It is important to understand that it happens to everyone and how severely time ravages our bodies depends to a very large extent on how we take care of our bodies. Therefore it is never too early nor too late to embark on an anti-aging strategy that aims primarily to cushion the harsh impact of the whole aging process on our physicque and physical appearance.


We start to age the moment the sun rises, literally and figuratively speaking. Anti-aging skin care should not therefore be started on the very day we notice the first crease on our forehead. Honest to goodness anti-aging skin care builds on and follows through a proper skin care program that needs to be established as early as our teens and all the way to adulthood.


So when do we get serious about it? The following aging signs should prompt an intensified anti-aging skin care regimen: forgetfulness, wrinkle formation, graying hair, impaired vision or hearing, baldness in men, and menopause in women. If you notice the appearance of any of these aging "alerts", then it is time to escalate your anti-aging skin care routine. It is time to re-assess whether your old routine still suits you or it needs to be updated or revised.


Note that no mention has been made of "starting" an anti-aging skin care regimen. We can, however, suggest measures known to have complemented well the skin care program that is already in place. Examples of these are eating more fruits and vegetables, avoiding stress and tension, drinking lots of water, proper and regular discharge of body wastes, and applying natural means of therapy. All of these have been recognized to aid staying the onslaught of the aging process.


Along with them should be revisiting your current skin care program. Does it continue to work? Should you modify it to accommodate alternative anti-aging skin care ideas? Which products should be used to attain optimum results?


When you find the answers to these, you should be properly equipped with enough means to hold aging at bay. Just remember that growing old is unavoidable. But nobody said you should not delay it while you can.

Abhishek is a Skincare expert and he has got some great Skincare Secrets up his sleeves! Download his FREE 68 Pages Ebook, "Anti-ageing And Skin-care Made Easy!" from his website http://www.Health-Whiz.com/602/index.htm . Only limited Free Copies available.

Aging: The Fulfillment of Life
The author shares his moving and inspirational thoughts on what aging can mean to all of us. It is a warm, caring ... More >>

Pomology Anti-aging With Resveratrol Formula Capsules, 60-count Bottle
ANTI-AGING WITH RESVERATROL formula is a premium blend of resveratrol and proven antioxidants that help to neutralize th... More >>

Rules for Aging: A Wry and Witty Guide to Life
Acclaimed and beloved prize-winning essayist Roger Rosenblatt has commented on most of the trends and events of our time... More >>

Healthy Aging: A Lifelong Guide to Your Well-Being
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide t... More >>

Olay Total Effects 7-in-1 Anti-Aging UV Moisturizer SPF 15 1.7oz
Total Effects 7x: With 7 vitamins and minerals. Fights 7 signs of aging. Broad Spectrum SPF 15 UVA/UVB Sunscreen. Olay T... More >>

Article Courtesy of The Articles Boutique

KEEPING EYES OF THE OLD SEEN

To what extent we can keep the eye from visible rosak or older at a young age?

How to keep and eye care to stay healthy in our old age, which primarily is from the consumption of food nutrients that support eye health, lifestyle, and use the eye of wisdom.

For the nutrition course is maintained with healthy eating patterns 4 5 perfect fulfillment of all the nutrients the body of an alias. If and only if you feel your nutritional intake is less please use additional supplements or foods for eye health. There are many foods on the market side and get to your eye health.

The second course lifestyle must be healthy. The most effective way to maintain health of the body other than the food, it is with exercise and stress management who effectively. Exercise will keep your body balance by reducing the excessive release of free radicals in the body from food materials unused, while the low-stress level will trigger the body to enhance durability.

The last one about the wisdom of the use of eyes, just like all the other body portion, they have the right to rest. So if your eyes are getting tired, then rest your eyes. My suggestion is, could be done with closed them around 50-10 minutes, looked at another object in the distance, if there is then the natural objects such as light-colored and bright blue and green will make your eyes more relaxed.

10 EYE CARE TIPS FOR COMPUTER USERS

How many hours you are in front of a computer screen all day and night?

Today, computers can not be avoided, whether in the home or office. All work rquiers a computer, especially the feet browser where most of the time spent in front of the computer screen / laptop. Eyes always look a computer screen for hours of course strain and fatigue.

Here are 10 tips eye care shown

1. Make Check Point

Many individuals who use computers should undergo eye examination at least once a year. For newly jobs associated with computer use, you should make a check-up points to determine the level of vision and eye health. Fatigue of the eyes due to increased use of computers when there is excessive light from external sources (the sun) and light in the home or office. Rightly, the lighting around the computer must be fainter than half, the infrared light used in homes and offices normally.

This inspection is essential to prevent the syndrome that may occur and can detect problems or blindness 'dry eye'. According to the Institute of Occupational Safety and Health (NIOSH), eye examination for the employee's use of the computer industry is very necessary. Individuals should report to an ophthalmologist or optometrist how often the use of computers in one time.

 

2. Use of Appropriate Lighting

Use your office or room light with low intensity or use of the lamp / bulb's little. If you can not use computers at the edge of a sunny window. Close the window and over a light source for comfort.

 

3. Reduce Glare

Eye fatigue due to glare from the light source can occur due to reversal of the light from the surface of the wall, and a computer screen. Avoid using the room's walls are light colored, like white and use a computer screen is a light filter.

For the user of glasses, make sure you have the lens Coating Anti-Reflection (Multicoating) to minimize glare in the eyes while reducing the stress on our eyes.

4. Upgrade Monitor
Monitor the old type (CRT) will produce 'flicker' is a resource and a major factor SPK. 'Flicker' will become more visible if the monitor only has a refresh rate of less than 75 Hz. Set the monitor refresh rate of 75 Hz for more comfortable computer use.

Better still, tukarlah the LCD monitor as I found on the laptop screen. This type of flat screen should be a 'dot-pitch' low (less than 0.28mm) to use to provide less load on the eye. Select a large LCD screen for more comfortable.

5. Modify the Description And Contrast Writing And Computer History
Font size should be in line with the vision and we do not find too small. Or writing to a different object contrast in order to avoid the discomfort of the eyes. As an example of black text should match the background color do not coincide with the light and dark background with different colors or garbled.

6. Shut Your Eyes With Frequent
Try this exercise: Every 20 minutes using the computer, pause and slowly shut your eyes (as eyes I fall asleep) to cover all points. Repeat 10 times, and then continue working again.
According to the study, individuals who use computers, will not blink. Lack of eye blinking will cause tears to the eyes layer evaporates leaving the animal has no protection. This phenomenon is called 'Dry Eye'. A computer user should have a bottle of 'artificial disorders' to moisten the eyes feel dry and sandy. The situation is more severe dry eye in the room or the air-conditioned office.

7. Rest Views
Once the muscles of sight long focused on the computer screen, Rest the muscles involved in trying to look at objects far away for a while every 20 minutes. This can reduce the stress on the balls of your eyes.
Another exercise you can do is to look at a distant object for 10-15 seconds and then return to see close objects well for 10-15 seconds. Repeat for 4-5 times. This training is important to focus not muscle cramps due to excessive computer use. If muscle cramps focus, computer users will be blurred to see objects far away after use of computers.
 
8. Take Time To Relax
According to the NIOSH study, the user's computer but the rest is just 5 minutes of four times during the day and relieve better than from computer users to break 15 minutes at two times during the day. In this case, the amount of rest is more important than long-time break.
When resting, do 'stretching' shoulders, neck and body to relieve the back muscles involved.

9. Modify Your Work Order Desk
If you need to look at alternate between "print copy and a computer screen, put 'print copy' next to the monitor by using the 'stand' to prevent fatigue in the eye muscles. You can use your desk lamp, but do not torch on a computer screen or your eyes.
Modify your seat the same level with the computer screen to computer screen is 10-15 degrees below the plane of your eyes. Adjust the distance between eyes and screen Better still, as far 50 -100 cm (20-40 inches). Being too close to the monitor / screen is a little dangerous for our eyes. We should keep our distance monitor look good.
 
10. Wearing special Glasses For Computer User
Prolonged computer user (although that does not dim) may be considered to wear special glasses to provide comfort in doing various jobs at hand. Get info from the Optometrist in the vicinity of the special lenses. Consult brand in markets such as Hoya and Essilor Remark Anti-Fatigue.
Do not be confused with the so-called as a magnifying lens to the computer but low cost. This lens only provides protection against excessive light generated by the computer but does not provide any function in the eye and prevent stress on the overall SPK.
 

MAKEUP EYE TIPS

To make up points of interest in wedding, engagement or dinner. Better still, you ensure that eye care is a daily routine. Make sure you get enough sleep and drink. Red and swollen eyes will cause you a concern but the situation is quite embarrassing you. There are a few tips we can share together ...
Red eye. Use the drop points to eliminate this problem. Make sure you use eye drops are of the kind you normally wear, to avoid irritation when you switch to another product.
Edema Eyes Use slices of cucumber or cold tea bags to relieve a swollen eye. Effect of cooling can reduce the swelling that you have.
Water resistant. Use a waterproof Mascara, this type will last longer and not ugly when exposed to tears. If you do not like his situation is quite hard, use a layer of ordinary Mascara and a further layer of waterproof to beautify your eyes.
Eyeliner Charcoal, navy, or Mahogany is the best choice for the current trend. Black and Brown appears more common now, especially if the ceremony was held during the day (not dinner).
Eye shadow White shadow can be used as a highlighter on the bone above the eye for clear skin, while peach and vanilla color will look more elegant for the darker-skinned.
Trim Shaping Shape your eyebrows with a pencil that matches the color of eyebrows for a more dramatic effect.

Care eyes - newborn

Regular eye care 

During the first examination of the baby after birth, the doctor will check the baby's eyesto:• congenital disease• Eye Infections• SightIn your daily eye care to clean around your baby's eyeswith a clean damp cloth and do not use soap as this will irritantpoints.

Sub-Konjuktiva bleeding 

If you see closely at the white in your eyes, you can onlysee some of the fine blood vessels. If one of these blood vessels rupture,Blood will flow out of happiness whites of the eyes. This bleeding is called Sub-Konjuktiva which usually occurs at birth. If this happens then:• No treatment is required.• It will not damage the eye.• Blood loss is usually within two weeks.Common problem that occurs in infants usually are:• Konjuktivitis• Blocking channels blocked tear (Nasolacrimal)


Konjuktivitis 
Konjuktivitis means redness that occurs in the lining of the Konjuktivawhites of the eyes and the inside petals eyes. This may occur due to infection,culvert blockage or irritation of the eyes, for example: contact chemicalsFor infants, infection is usually caused by bacteria such as Neisseria gonnorhea(Gonorrheal infection) or by Chlamydia trachomatis. Both found the processbirths to mothers who have the infection.
Symptoms and signs• Out-colored fluid from the eye• sticky eyelids with pus, especially after sleeping• Exit points at the top of the wax cheeks• The white of the eyes may turn red or pink• swollen eyelidsKonjuktivitis may be more severe case of gonorrhea infection andlikely to affect the baby's eyes. It is therefore important tobring your baby to get medical attention immediately.

Treatment for Konjuktivitis Gonococcol 

If manure points or other marks appearing in a few hours or days afterbirth, your baby will be a gonorrheal infection until the results of testsavailable. Treatment given is:• Clean the eyes every hour with eye drops and antibiotic eye drops to manure less points and less red eye.• Given the anti-biotic injections through a vein.• Parent (and all sexual partners of parents that can be detected) will also be investigated and treated for gonorrhea.

Treatment for Chlamydia KonjuktivitisKonjuktivitis type usually start 5-12 days after birth.Treatment is usually given:• Oral anti-biotic for 14 to 21 days for infants and parents.• Anti-biotic eye drops and eye clean.Tips to remember:o Bring your baby to the doctor as soon as possible if the droppings points out with many and not reduced.o Babies who still wax eye in a few days of birth must be taken to the hospital immediately.o Use a clean cloth or towel for the baby because it is a separate can be infectious.o Do not use eye drops unless your doctor instructions. 

Prevention 

Eye drops of prevention, silver nitrate 1% were not used in Malaysia over the year for the reduction of cases and there gonoccocal Konjuktivitis antibiotics other. 

Channels tears (Nasolacrimal) blocked.  

Mean channel usually transmits tears from eyes to nose clogged / blocked. Newborns have the ability to secrete tears that secretes hormones, but usually not because of emotional tears until until the age of two to three years. This explains why the onset of symptoms at a relatively late age although it starts from birth. This has happened to the 2 to 6 percent of newborns. The two sides may blocked. Most channels are clogged tear will open spontaneously the age of one year. Tears may be a sign to gloucoma Congenital (from birth) and this may be associated with sensitivity to light and grown to the point infected. Signs and symptoms • Water points out that continued normally in a few weeks after birth. • Out of tears is divided over the eyelids and cheeks. • The white points in the beginning does not look red or pink until the infection begins. • There is risk of eye infection (Konjuktivitis) for drainage system weaknesses. • If the infection is not treated, it rarely spreads to the surrounding the eyes or cheeks.

Treatment  

Treatment is needed immediately if: • eyelids become very red or swollen • Appears red lump at the bottom corner of the eyelid. See a doctor if: • There are signs and symptoms of conjunctivitis (konjutiva), such as exit liquid yellowish • If you tear out the old year going, get the treatment of ophthalmologist (Eye Specialist). • If the baby easily disturbed by light or the larger point. 

Eye Care Tips

Working day from morning till night we are tiring of course. Points we should not feel tired. Eye fatigue can make us look older than actual age. This is because the eyes look lifeless and surrounding the hematoma, especially if less sleep.


Women who have a beautiful pair of eyes can make anyone look dazzled when. Therefore, points must be fresh, healthy and radiant. Every woman should be concerned about eye care.
 
Follow these steps
1. Avoid rubbing the eye.

2. When cleaning the face, avoid contact with eyes.

3. Use a cream or gel that is designated for the eyes.

4. When cleaning the eyes, use your index finger to gently massage by doing round hours.

5. Avoid drinking too much water before bedtime. This is because drinking too much water before bed to make the eyes so swollen and the swelling.

6. Please make sure you get enough rest and sleep to avoid a black eye.

Colored Contact Lens / cosmetic

Currently there are various types and brands of contact lens color (contact lenses) in the market. The purpose of wearing contact lenses were allowed to get out only to correct errors of reflection, which is an alternative to glasses, to a cosmetic device that can change not only face an even appearance.

Colored contact lenses contact lens special is different from the normal type used for the purpose of reactive. It can be divided into three categories based on the type of application are:

• colored contact lens 'prominent'

• color contact lenses 'cosmetic'

• colored contact lens 'therapeutic'

COLORED CONTACT LENS (PROMINENT)

Contact lens wearer will be more easy to handle contact lenses, particularly when the use, production or cleaning of the eye as if they are given a little coloring. The risk of damage or loss of contact lenses can also be reduced because it is easily seen to run. Dark contact lenses are also easier to be seen or detected when placed in the fingertips. Although the color has faded, contact lenses can easily be distinguished from a white background in normal contact lens storage container and thus easily removed from the container. In addition, it is easier to detect the contact lenses are not in the middle of the cornea or eye color if it is because it can be distinguished by the contrast between the colored contact lenses and konjuktiva background (white) eye.

Because contact lenses are easier to handle compared to contact lenses without color, the optometrist and eye care specialist that is very useful especially for those who first want to try contact lenses, children, elderly people, those impaired vision or near vision, and they are experienced in handling problems such as contact lenses previously often suffer loss or damage contact lenses.

 

COLOR CONTACT LENSES (COSMETIC)

Normal human eyes around the pupil of the eye (resume) and have certain colors is known as the iris. The majority of Asians have iris light brown or dark and sometimes difficult for observers to distinguish between the iris with a resume that is black.

But for the nations to the west and east of the center for example, iris color can be made up of several colors like green, blue and gray. The tendency to have different iris color from original colors for different looks is what led to the production of these cosmetic colored contact lenses. The use of cosmetic contact lenses have become part of the decorative accessories themselves, especially among teenagers and young people.

Cosmetic colored contact lens is able to highlight the beauty of the eyes through the mechanism of iris color change or enlightenment. This situation can occur because of contact lens is able to absorb the colors have different wavelengths. Effect of color on these contact lenses can not be seen until after the eye of a subject. The combination between iris color and type of lighting could affect the appearance of the eye. Dark brown iris color can be changed by such cosmetic contact lenses are not dark and dull colored lenses to cover the entire iris. Iris gray will look more beautiful with cosmetic contact lenses, blue or green. Iris light brown suit also said the green cosmetic contact lenses.

 

COLORED CONTACT LENS (THERAPEUTIC)

Colored contact lenses can also be used for prosthetic purposes to improve visual function in addition to improving appearance, especially for those who suffered eye damage. This type of lens can be produced by holding the space for the eyes still resume work or resume it provided no space for the eyes that no longer work.

Fotofobia is the discomfort experienced by the eyes when exposed to light, such as sunlight. This condition is suffered by the patient marcosilva less pigment in the iris and a patient who does not have afakia crystalline lens in their eyes. They are often reported glare when exposed to sunlight. Colored contact lenses can help reduce this glare problem.

In addition, colored contact lenses are used to enhance color vision such as X-chrome lens. This lens is reported to be able to improve color discrimination in patients with red-green defects.

 
COLOR FADE PROBLEM ON COLORED CONTACT LENS
Color fading in color contact lens can occur when contact lens wear in a certain period and when it is exposed to environmental elements such as cosmetic tool, dust from the water points and the type of contact lens care system is. Different color will react differently depending on the material bonding perwarna basis of the contact lens.


Chlorine in swimming pools, water supply, distilled water (distilled) in high concentrations is able to fade the color in whole or in part is exposed. The use of chemicals such as peroxide benzoil in the acne drug may also affect the color change of this contact lens. Colored contact lenses have become popular as an alternative to glasses and used to run simple, cosmetic or therapeutic.

Technology is expected to continue growing to produce a colored contact lens that can meet the tastes of the wearer in terms of comfort and durability and is able to take place without the color contact lenses as a whole.

Presbyopia Cure (old eyes)

Fort worth aging eyes, if you read, how far the distance readings to the eye? In the measurement arm didepa or to bend to help you more focused? If you write or sew also, do you have a pain in the head and eyes are dry and tired? Some of the symptoms you are experiencing presbyopia is the 'old eye' due to their age. It happened slowly cause you do not realize it happened until reaching the age of 40 years and above.

Chief Executive Director, Eye Research Institute, University of New South Wales, Prof audition Holden said, fort worth aging eyes due to different problems with presbyopia farsightedness, nearsightedness or glare (astigmatism). Some of the problems associated with a child's eyes are often time due to genetic or environmental factors. However, presbyopia is the loss of the ability of flexible lens in the eye.


Clearly, age resulted in a change occurs in the eye lens protein, resulting in the lens hardens and less elastic. It is also a source of change in the muscle fibers surrounding the lens. Because it is less elastic, the eye is difficult to focus. Although presbyopia usually occurs in those aged 40 years and above, there is also the face of Forth worth aging eyes early due to complications from other illnesses or taking certain medications.

People with diabetes, multiple sclerosis (MS), or patients who are at risk of heart attack presbyopia at a younger age. In addition antikemurungan medication or alcohol was a difference.


Holden, however, clearly, the age of presbyopia is a different attack on the country. For example, if in Finland, citizens faced with presbyopia at the age of 48 years, 38 years in Malawi and possibly 30 years in Malaysia, following the sun factor.

In fact, due to factors that increased life expectancy the number of those who deal with presbyopia also increased. If in 2005 one billion people with presyobia, that number is expected to grow double in 2020.

Clearly Holden, patients often do not know their faces with presbyopia and the view changes in the quality of vision as a common result of increasing age.

"In fact, they are receiving treatment in hospital for other problems but that experience presbyopia," he said.

Presbyopia / fort worth aging eyes can not be treated with surgery, but because it is a factor of aging, presbyopia is not preventable.

Holden said, presbyopia can be repaired by selecting the appropriate contact lenses. Although some people prefer a glass eye, the latest technology allowing them to deal with presbyopia who choose contact lenses from multifokal type.

Assuming you do not have to wear glasses or contact lenses before the deal with presbyopia, you may be able to improve vision with glasses alone. To get glasses and contact lenses are necessary, get treatment and advice from an ophthalmologist. Does not treat presbyopia means that you have chosen to live under pressure.

Symptoms
- Blurred vision of close objects

- Difficulty reading small text


- Eye fatigue, especially when read in less light or evening

- Points tension and headaches when too close to the reading material / stitching.

- Holds reading materials at arms length distance to see clearly.

Fort Worth Aging Eyes

Eye Care Tips

Eye care is very important. If possible, have it I do not want to wear glasses again. It seems there are young parents, on the wear glasses, do not be angry, but some people look at capturing the mirror with his eyes. Care glasses require more patience and observation, if not lost expenses for care provided spectacles. For those who do not use glasses, below included some tips eye care so that it looks better capture of the age we are.

1. Make Check Points

Many individuals who use computers should undergo eye examination at least once a year. For those who want to start or find new jobs associated with computer use, should still place for check-up points still place to determine the level of vision and eye health.

This inspection is essential to prevent the syndrome that may occur and can detect problems or blindness 'dry eye'. According to the Institute of Occupational Safety and Health (NIOSH), eye examination for employees who use the computer industry is very necessary. Individuals should report to an ophthalmologist or optometrist how often the use of computers in one time.
 
2. Use of appropriate lighting
Fatigue of the eyes due to increased use of computers when there is excessive light from external sources (the sun) and the light in the home or office. Rightly, the lighting around the computer must be fainter than half, the infrared light used in homes and offices normally.


Use your office or room light with low intensity or use of the lamp / bulb's little. If you can not use the computer at the side windows bring sunlight, close the window and over a light source for comfort.
 
3. Reduce glare
Eye fatigue due to glare from the light source can occur due to reversal of the light from the surface of the wall, computer screen and so on. Avoid using the room's walls are white and colored light, such as a computer screen is used to filter light.

For the user of glasses, make sure your lenses are Anti-Reflection Coating (Multicoat) to minimize glare in the eyes while reducing the stress on our eyes.

4. 'Upgrade' Monitor
Monitor the old type (CRT) will produce 'flicker' is a resource and a major factor, 'Flicker' will become more visible if the monitor only has a refresh rate of less than 75 Hz. Set the monitor refresh rate of 75 Hz for more comfortable computer use.

Better still, switch to the LCD monitor as I found on the laptop screen. This type of flat screen should be a 'dot-pitch' low (less than 0.28mm) to use to provide less load on the eye and choose a large LCD screen for more comfort.
 
5. Renovation Evidence and Contrast Aksara
Font size should be in line with our comfortable and visibility is too small .. jgn Object or tulisan need different Contrast for avoid discomfort at eye example tulisan hitam should matched background berwarna bright and do coincide dgn background dark or fibrous with various color.

6. Points with Frequent
Try to exercise ni: Every 20 minutes using the computer, pause and kelipkan eyes perlahan2 to close their eyes entirely. Repeat 10 times and then continue working again.

According to the study, individuals who use computers, will not blink. Lack of eye blinking will cause tears to the eyes layer evaporates leaving the animal has no protection. This phenomenon is called 'Dry Eye'. Computer users should provides bottle 'artificial disorders' to wet eyes when feel dry and sandy, circumstances eyes this dry worsened when in room or office airconditioned.

7. Views
Once the muscles of sight focus long on a computer screen, Rest the muscles involved in trying to look at objects far away for a while every 20 minutes. This can reduce the stress on the ball of the eye still place.
Another exercise you can do is to look at a distant object for 10-15 seconds and then return to see close objects well for 10-15 seconds. Repeat for 4-5 times. Training is important so that the muscles focus is not stiff as a result of the use of computers over .. If otot2 focal seizures, computer users will be blurred to see a distant object after use of computers.

8. Take Time To Relax
According to the study NIOSH, computer users who break only 5 minutes but at 4 times during the day better and relieve from the computer user to break 15 minutes at 2 times during hari.Dalam this case, the amount of rest is more important than the rest long time. When resting, do 'stretching' shoulders, neck and back to relieve the muscles involved.

9. Modify Order Desk Job
If you need to look at alternate between "print copy and a computer screen, put 'print copy' next to the monitor by using the 'stand' to prevent fatigue in the muscles Eye. You can use your desk lamp, but do not torch on a computer screen or the eyes.

Modify seats still place the same level with the computer screen to computer screen is 10-15 degrees below the plane of sight, still place, modifying the distance between eyes and screen Better still, the extent to 50 cm.

10. Wearing special glasses for computer use
Prolonged computer user (although that does not dim) may be considered to wear special glasses to provide comfort in doing various jobs at hand.

Get info from the Optometrist in the vicinity of the special lens, consult brand in markets such as Hoya and Essilor Remark Anti-Fatigue. Do not be confused with the so-called as a magnifying lens to the computer but low cost. This lens only provides protection against excessive light generated by the computer but does not provide any function in the eye and prevent stress on the overall SPK.